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6 Week At Home Workout Guide

  • 80Steps


If you can't make it to an in-person B+BB class or you are wanting something to keep you moving while Toni is away on maternity leave, this program is for you! With over 20 workouts to choose from, ranging from strength, toning and cardio, this program will keep you feeling fitter, stronger and more confident in your body - all in the comfort of your own home. Minimum equipment required, modifications to suit any and every fitness level and all finished in less than 30 minutes. No excuses why you can't keep the body moving!

You can also join this program via the mobile app.





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