RESTORE Membership Options
A Restore membership is the perfect way to support you and your fitness wherever you are at on your motherhood journey. Not only will you attend small group fitness sessions that are ran by a pre/postnatal qualified trainer... a membership ensures:
+ you stay accountable:
when you've had a rough night sleep with a teething baby or pregnancy insomnia, it can be very easy to stay on the couch all day but moving your body is the BEST way to boost your energy and feel better about the day ahead. Securing your spot will make sure you get moving, even when you might not of felt up to it (you'll thank us later)
+ you are supported in every way possible:
whether its through that extra 1-on-1 support you receive by the trainer in a session or seeing familiar faces in the group each week or through the support you receive with the extra additions in the membership - you will feel welcomed, listened to and apart of an empowering community.
+ you will see progress in your strength and wellness:
Random workouts + a random routine only slows down results and makes you feel like whatever you are doing is not working. By following along with a specifically designed program and being consistent, you will see results and feel yourself get stronger. You will also learn the skills to maintain it so no matter if you continue Restore classes, move to the emPOWER program or start working out on your own - you will have the knowledge and power to continue making progress confidently.
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ALL MEMBERSHIP OPTIONS INCLUDE:
Personalised Group Training Sessions
Every session is tailored to suit you and your individualised goals plus any injuries and how you feel on the day.
The spots available in each session is limited to create a more welcoming environment, where the trainer knows your name and goals. You are surrounded by familiar faces each week, of other mums who are all taking the time out of their busy schedule to create the best version of themselves
A Welcome Pack Filled With Goodies
Once you attend your first official class, you will receive a welcome pack filled with extra information (incl. pelvic floor, core and antenatal help), helpful resources, special offers from local businesses and a few goodies to make you feel special. These packs are to say "congratulations on taking the first step in the right direction for a stronger and healthier you".
Exclusive Facebook Group For Extra Support, Guidance and Resources
The exclusive Facebook groups will create a supportive community where you can ask any questions related to health, fitness and motherhood.
You will also be able to ask Toni any specific questions for more personalised health advice.
It will also contain at home workouts, recipes, motivation tips and...
Live Q&A's / Webinars on topics such as pelvic floor, postpartum recovery, hormone balance, nutrition and more!
There are different membership options to suit your schedule and payment preferences. Because we are unable to change the website's booking system, the following list may seem a bit overwhelming.
Please use the below steps to choose the right membership option for you.
If you have any trouble, please send an email and we will help find the right one for you.