Over 85% of DIETS FAIL... WHY?
Because diets don't work with our natural biology, especially women's biology, it leaves you feeling hungrier, craving more sugar, being more stressed and gaining even more weight than your first started!
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If you are sick of starting over and over again with a new diet and seeing the same, or even worse, results - this is your year to ditch the diets and take back your power!
JOIN MY UPCOMING FREE MASTERCLASS
And learn why
YOU DIDN'T FAIL THE DIET, THE DIET FAILED YOU!
JOIN LIVE TUES 18/3 at 7:30PM
OR GRAB THE RECORDING
IN THIS MASTERCLASS, I'LL BE DISCUSSING...
NOT EATING ENOUGH
Is the reason generations of women feel like their metabolism is broken!
It is not broken, you have just been told for years that 1200-1500 calories is enough for you to lose weight when in reality this leads to underfuelling, resulting in:
+ slower metabolism
+ more weight gain
+ feeling hungrier all the time
+ hormone imbalances, such as thyroid and worsening PMS/perimenopause symptoms
THE HIDDEN WEIGHT GAINER...STRESS
Constantly thinking about what you can and can't eat on a diet is stress. Then that leads you to stress about "why it isn't working, what am I doing wrong, why can't I lose weight?!? "
This stress IS the reason you can't lose weight because it goes against our natural biology leading to more weight gain, especially around your waistline and seeking out more high calorie foods for fuel because under stress your body just wants to survive.
HOW OUR APPETITE REGULATORS CHANGE
How hard is it to successfully stick to a diet when your body is screaming at you for more food, especially all the "indulgent" foods such as carbs and sugar?! It's mission impossible because the diet itself is causing changes to your appetite hormones. Learn to work with your body, not against it by ditching the diets!
Learn to work with your body, not against it!
Join me in this FREE MASTERCLASS to discuss the main reasons why diets fail and how it has nothing to do with your willpower or self control.
But how it has everything to do with the diets rules and restrictions working against your biology.
If you want to lose weight, feel energised, reduce sugar cravings... you need to listen to your body and work with her.
