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Join date: Nov 29, 2021
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Dec 7, 2022 ∙ 2 min
Pelvic Floor Myths VS Facts
There are plenty of misconceptions and misguided information about pelvic floor. I am here to help break down the taboo subject of...
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May 11, 2022 ∙ 4 min
What is the best diet in the world?
Answer: the pattern of eating that aligns most with your physical and mental health while supporting your goals, medical needs and...
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Jan 6, 2022 ∙ 3 min
Your Body Is Not The Problem, Diet Culture Is…
I just want to create awareness about something that happened to me in the past week. It’s a bit of a rant but if you are someone who...
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