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What is the best diet in the world?
Answer: the pattern of eating that aligns most with your physical and mental health while supporting your goals, medical needs and...
beautifulandbalanc
May 11, 20224 min read
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EAT TO LIVE
Everywhere you look these days, someone is selling a diet and telling you what you should and shouldn’t do to lose weight or to get...
beautifulandbalanc
Jan 6, 20222 min read
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